Millet is one of the most useful and nutritious ancient cultures. The color of cereals can be different: gray, red, white, however, millet is often called the "golden cereal" because of its most popular yellow hue. It has many health benefits, including kidneys. The article will discuss the beneficial features of culture, its use in cystitis, pyelonephritis and other diseases.

The composition of millet

When choosing millet, an important criterion is its color. The most delicious porridge is obtained from yellow cereals. Dark grains indicate that the porridge will turn out friable. It is important to pay attention to the shelf life of the product. Unlike other cereals, millet is not stored for long. If the grains are damp, then they will have a bitter taste. You can get rid of it by frying them in a dry pan or scalding with boiling water.

Grains are made up of many useful components. It contains 70% starch, proteins and valuable amino acids. Grains are saturated with fiber and fats. Sugar content in cereals is very low. The product is rich in vitamins essential for the body (PP, B1, B2) and minerals. Croup has a record amount of magnesium and molybdenum, compared with other crops. It has significantly more protein than barley.

Important! The calorie content of millet is 378 kcal per 100 g.

It contains such amino acids that positively affect the condition of the kidneys:

• lysine;
• leucine;
• valine.

Croup contains potassium, iodine, bromine and folic acid.

It has a positive effect on the human body, is beneficial for the digestive, cardiovascular and urinary systems. It is advisable to use millet dishes for people suffering from diabetes mellitus, kidney and liver diseases.

Therapeutic properties for the urinary system

In addition to the general strengthening effect on the body, millet can have a therapeutic effect on the urinary system. It allows you to cleanse the body of toxins and toxins. At the same time, the regular inclusion of cereal dishes in the diet helps the kidneys cope with the removal of sand and small stones. The rich composition of cereals has a cleansing and antibacterial property, effective in cystitis and other inflammation of the genitourinary system.

Contraindications and possible harm

• Contraindications to the use of millet dishes include:
• Allergic reactions, individual intolerance.
• Pregnancy.
• Thyroid disease.
• Serious diseases of the digestive system (gastritis, ulcer).

Did you know? Millet porridge is rich in vitamins PP and B1, which make hair healthy, give it strength and shine.

Millet is a high-calorie product and contains a large amount of fat (2-3.6%), so its consumption should be moderate. The abuse of such products can lead to a malfunction in the metabolic processes and the appearance of excess weight.

Millet recipes for kidney treatment

Millet for the treatment of kidneys is used in different forms: broth, infusion, various dishes. Popular is the infusion, which is easy to prepare and does not require heat treatment. To prepare it, you need to rinse 100 g of cereal, then pour it with water in a ratio of 1: 2. Insist for at least 10 hours at room temperature. After infusion, pass the resulting fluid through the filter. Used grains can be refilled with infusion water. The resulting liquid is recommended to drink 50 ml before meals throughout the day. The course of such treatment should not exceed a week.

To prepare a decoction, you need to rinse half a glass of cereal. Pour the grains into the pan and pour 1 liter of water, boil for 7 minutes. After which, drain the water and stand for a couple of hours in a warm place. The broth can be drunk, regardless of food intake.

Millet porridge has a good effect not only on the kidneys, but also stabilizes the pressure. To prepare the grains, pour water in advance and wait until the sprouts start to hatch from them, after which they need to be dried. Cook until cooked without adding salt and sugar over low heat. For the best healing effect, you can diversify the dish with cranberries or currants.

It is possible to cook healthy cereal without germinating grains. In order to cook it, you need to take 1 cup of cereal, 2 cups of water and milk, salt, sugar and butter. Sort the cereals and rinse, cook over medium heat in water. After removing the foam, wait until most of the moisture has evaporated almost completely and pour in the milk. Cook until cooked, stirring continuously. Add the remaining ingredients as needed.

Kidney stone cleansing

In order to get rid of kidney stones, you should prepare an infusion of millet. For cooking, you need to take 1 cup of cereal, pour 3 liters of boiling water. This is best done in a bank. It needs to be well corked and covered with a blanket for 2 hours. Infusion can be drunk without restrictions. Brewed grains can be reused until the taste of the liquid becomes less pronounced. In addition to cleansing the kidneys of stones, sand and mucus, the drug effectively fights cystitis.

Important! Before taking millet for treatment at home, you should consult a doctor.

With cystitis

Millet with cystitis is particularly effective in the early stages of the disease. In the presence of complications, there is a need for the additional use of antibacterial drugs. To treat cystitis at home, you need to rinse 50 g of cereal and pour it with 1 liter of boiled water. Cork, wrap and leave to brew for 3 hours. After draining the water and pass through the filter. To use shortly before reception write in a dosage no more than 45 ml for 1 reception.

With pyelonephritis

With pyelonephritis, the most effective home-based medicine is millet. To prepare it, you need to select a handful of grains, pour them with warm water and wait for the sprouts to appear. After this, the sprouts need to be dried and ground in a coffee grinder. The resulting powder should be taken 3 times a day for 10 g 30 minutes before meals.

Difficulty urinating

With difficulty urinating, millet broth helps well. To cook it, you need to take ½ cup clean cereals and boil for 10 minutes in 1 liter of water. After the remedy is infused for 3 hours, it can be drunk without restrictions. An additional benefit to the health of the bladder will be the parallel use of other cereal dishes.

Preventive use

There are many recipes based on this grits for the treatment of diseases. In addition to treatment, the product is excellent for preventing cystitis, preventing the appearance of kidney stones, and delaying the outflow of urine. For preventive purposes, it will be enough to introduce millet dishes into your diet.

Did you know? From boiled millet grains we learned how to make a drink called tongba. This drink is considered one of the highlights of mountain Nepal.

Most often, cereals are included in the menu. They are nutritious and great for breakfast. To diversify everyday recipes from the "golden cereal", you can add honey, various fruits and nuts to them. Nutritionists recommend a dish with dairy products and pumpkin.

Products containing millet are considered an integral part of a healthy diet. They provide the body with energy and beneficial elements. Infusions and decoctions on this croup are beneficial: they help prevent and cure diseases of the urinary system. Before using home medicines, you should pay attention to the presence of contraindications.