Oriental medicine has long been combining two medicinal products - ground black caraway seeds and natural honey. The components of the honey-caraway drug are perfectly combined and enhance the positive effect of each other on human immunity. The article will tell about the features of the use of folk remedies, as well as possible contraindications to its use.
Did you know? In the East, black cumin seeds are indispensable spices for pickles, as well as an ingredient for confectionery products, as they also have a strawberry flavor and pepper flavor.
Chemical composition
The benefits of both products can hardly be overestimated, since each of them has a rich composition of nutrients.
Black caraway seeds
The table shows how much on average nutrients are contained in 100 g portion of black caraway seeds:
Nutrients | amount |
Calories | 334 kcal |
Squirrels | 19.8 g |
Fats | 14.9 g |
Carbohydrates | 11.9 g |
Alimentary fiber | 39 g |
Saturated Fatty Acids | 0.63 g |
Calcium | 688 mg |
Magnesium | 259 mg |
Sodium | 18 mg |
Potassium | 1350 mg |
Phosphorus | 569 mg |
Iron | 16.24 mg |
In black grains, in addition to the elements indicated in the table, there are many others, as well as vitamins A, E, PP, C and group B. The presence of beta-carotene and phylloquinone was also found.The content of nutrients in black caraway seeds
Honey
The table gives the average values of some nutrients in 100 g of honey:
Components | amount |
Calories | 327 kcal |
Squirrels | 0.9 g |
Carbohydrates | 80.2 g |
Organic acids | 1.3 g |
Honey also contains many micro and macro elements, as well as a wide range of vitamins (groups B, C, H, PP, niacin).
Properties of black caraway seeds with honey
Consider the health benefits of a mixture made from black cumin seeds with the addition of a bee product. We also pay attention to some contraindications that must be taken into account.
Did you know? The spicy smell of blooming black caraway seeds is practically not tolerated by mosquitoes, moths and even snakes.
Benefit
- Since both products have a powerful effect on the body, their mutual benefit is manifested in the following:
- strengthening the immune system;
- help with diseases of the heart and blood vessels;
- Relief in the treatment of cancer;
- elimination of otitis and headaches;
- reduction in the number and size of kidney stones and bladder;
- elimination of symptoms of cholelithiasis;
- decrease in cough syndrome with colds;
- treatment of skin diseases;
- help with sexual disorders;
- establishing gas exchange and eliminating bloating;
- increased lactation in nursing women;
- highly effective diuretic, choleretic and mild laxative;
- expulsion of worms;
- antifungal effect;
- antiviral and antibacterial properties;
- intestinal optimization;
- obesity prevention;
- weight loss;
- decrease in the amount of cholesterol in the bloodstream;
- removal of alcohol syndrome;
- increased appetite;
- decrease in blood sugar;
- prevention of hypertensive crises;
- help with epilepsy;
- removal of pain during hemorrhoids and menstruation;
- stimulation of brain activity;
- elimination of insomnia and depressive states.
Harm and possible contraindications
Although the benefits of combining black cumin and honey in one drug are obvious, improper use of it can negatively affect your health.
- This happens in the following cases:
- with individual intolerance to products;
- during pregnancy;
- in children under 3 years old;
- with gastritis and peptic ulcer of the stomach;
- with ischemia, thrombophlebitis, post-infarction conditions;
- while taking antidiabetic drugs;
- after organ transplantation.
Also, when taking, you can not exceed the daily dose of caraway honey, as this provokes vomiting, swelling of the larynx and dizziness.
Important! Powder from black cumin, intended for oral administration, is best prepared from raw grains. WITHlightly toasted seeds can only be usedFor outdoor purposes.
Ways to choose high-quality caraway seeds and honey
In order for the therapeutic mixture of honey and caraway seeds to be most effective, it is necessary to select the indicated quality components.
How to choose cumin:
- Buying not ready-made powder, but giving preference to grains, as in fresh grains all useful properties are more preserved.
- Seeds should be crumbly and dry, without additional impurities.
- It is necessary to check the freshness of caraway seeds - to grind a few grains between the palms. The extracted aroma of fresh seeds should be spicy and pleasant, and stale seeds will be bitter.
- When buying ready-made cumin powder, you need to pay attention to the aroma of spice - in a fresh product, it should have pronounced pepper and tart notes.
When choosing high-quality honey, pay attention to the following nuances:
- Product without impurities must be transparent regardless of color.
- A real beekeeping product has a specific fragrant smell. The artificial product obtained not from pollen, but as a result of feeding the bees with sugar syrup, has no aroma.
- Honey with additives (with added sugar, starch and other impurities) will be cloudy and with sediment.
- To taste, natural honey will be sweet, with a slight burning sensation and astringency in the mouth and when swallowing. When such a product enters the language, it does not immediately spread, but retains its shape.
- The consistency of the fresh product will be liquid, and after a short time should crystallize. When pouring liquid natural bee product, a funnel does not form, but is created on the surface of the slide, which disappears after a while. In this case, the jet flows continuously and evenly, and when the honey stick is turned, it continuously wraps around it.
Video: how to choose high-quality honey
Consumption and dosage
There are standards for taking a mixture of powder from black grains and honey. How many times to take the mixture and in what quantity will depend on the disease or preventive goals:
- with colds, daily use of 1 tsp. 2 times a day before meals;
- with prostate problems, raw materials are taken three times a day for 20 minutes. before meals;
- in order to prevent the drug, you need to take 1 dessert spoon 1 time per day;
- in childhood (from 5 years), the daily dose should not be exceeded - 5 g per day;
- in all cases, the honey should be washed down with a warm drink or mixed with water.
Important! In recipes with black caraway seeds for diabetics, honey collected from flowering acacia is best suited, since it is such a variety of honey that contains less sucrose.
Application features
Consider some features of the use of the tool in folk healing, with weight loss and for cosmetic purposes.
Video: black cumin and honey - benefits for the body
In folk medicine
Traditional medicine makes extensive use of black cumin in conjunction with honey in various painful conditions:
- With type 2 diabetes. Despite the fact that diabetics generally have contraindications to honey, it is still permissible (after consultation with an endocrinologist) to eat 1 part of a high-quality bee product mixed with ground cumin seeds once a day (before eating dinner). This will stabilize the amount of sugar in the bloodstream.
- Problems with the respiratory system. Folk doctors recommend this remedy to alleviate negative symptoms in bronchitis and asthma: mix 1 hour of caraway-honey mixture in herbal teas (thyme, linden, chamomile) 6 times a day.
- To strengthen the cardiovascular system. In order to prevent the development of thrombosis, take 1 dessert spoon daily.
- To relieve premenstrual syndrome in women. One teaspoon of the product with the addition of a slice of lemon twice a day before meals will increase the vitality of the woman and normalize hemoglobin.
- Elimination of insomnia. Before going to bed, drink warm tea with the addition of 1 teaspoon honey with caraway seeds.
- Treatment of allergies on the skin. If there is no contraindication for bee products, keep 0.5 hours of the honey mixture in your mouth and slowly dissolve (twice a day before meals).
For weight loss
The use of caraway product is effective for weight loss. To do this, mix 1 teaspoon of seeds with honey in tea or compote. Such a drink will reduce the feeling of hunger, while the body will not suffer from loss of nutrients. During the application of a diet with the indicated remedy, an important requirement will be the rejection of animal fats and fast carbohydrates.
Consider how to prepare another option for weight loss according to the following instructions:
- chopped black grains - 50 g;
- cool boiling water - 70 ml;
- honey - 1 tsp
Cooking Instructions:
- Pour the seeds into an enameled container and pour boiling water.
- Insist the product for 15 minutes.
- Cool a little more, add honey and mix.
- Take a drink 40 minutes before meals 2 times a day.
Video: black cumin for weight loss
In cosmetology
For cosmetic purposes, honey with caraway seeds will be effective for healing hair, for example, as components of a mask with aloe and pepper.
Components:
- aloe juice - 1 tbsp. l .;
- honey with caraway seeds - 1 tsp;
- yolks - 2 pcs.;
- ground red pepper - on the tip of a knife.
Cooking Instructions:
- Squeeze juice from a 3-year-old aloe leaf and filter through cheesecloth.
- Mix aloe juice with a mixture of honey and caraway seeds.
- Add 2 yolks and pepper on the tip of the knife.
- Mix all components until homogeneous.
- Spread the mixture over the entire length of the hair and rub into the roots.
- Gather hair in a bun and put on top of a plastic hat, and then a towel.
- Leave the mask for 20-30 minutes, and then rinse the hair with warm water.
Storage methods
Given that honey can be stored at room temperature up to + 20 ° C and away from solar radiation, it is necessary to focus on these temperature indicators. Also, you do not need to immediately prepare a large amount of funds, but to make a daily intake and use. It is best to keep the potion in a glass bowl in a cupboard. As you can see, black cumin mixed with natural honey is an effective cure for many ailments. Also, the drug can bring great benefits to people who want to keep their weight under control and for cosmetic purposes to maintain beauty.